Peter Eich v1000m/2:00r...5 BikeErg
7,000m
Meters
13:56.8
Time
1:59.5
Pace
232
Calories
| Rest Distance | 3,429m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,429m |
| Overall Time | 23:56.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 79 |
| Revolution Count | 1101 |
| Power/kg | 2.44 |
| Drag Factor | 87 |
June 23, 2023 19:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:56.8 | 7,000m | 1:59.5 | 205 | 1005 | 79 | |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 80 | |
| r: 2:00 | 646m | |||||
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 78 | |
| r: 2:00 | 662m | |||||
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 79 | |
| r: 2:00 | 638m | |||||
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 78 | |
| r: 2:00 | 707m | |||||
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 81 | |
| r: 2:00 | 776m | |||||
| r3,429m |
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Workout Graph
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