Peter Eich v6:00/1:00r...6 BikeErg
10,143m
Meters
21:00.0
Time
2:04.2
Pace
323
Calories
138
Heart Rate
| Rest Distance | 1,804m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,947m |
| Overall Time | 27:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 85 |
| Revolution Count | 1764 |
| Power/kg | 2.18 |
| Drag Factor | 64 |
June 27, 2023 19:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 10,143m | 2:04.2 | 183 | 928 | 85 | 138 | |
| 6:00.0 | 2,842m | 2:06.6 | 172 | 892 | 83 | 136 | |
| r: 1:00 | 272m | ||||||
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 84 | 140 | |
| r: 1:00 | 284m | ||||||
| 4:00.0 | 1,920m | 2:05.0 | 179 | 916 | 84 | 140 | |
| r: 1:00 | 282m | ||||||
| 3:00.0 | 1,435m | 2:05.4 | 177 | 910 | 83 | 139 | |
| r: 1:00 | 299m | ||||||
| 2:00.0 | 993m | 2:00.8 | 198 | 982 | 86 | 138 | |
| r: 1:00 | 314m | ||||||
| 1:00.0 | 551m | 1:48.8 | 271 | 1232 | 95 | 137 | |
| r: 1:00 | 353m | ||||||
| r1,804m |
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Workout Graph
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