Peter Eich v4:00/2:00r...4 BikeErg
7,867m
Meters
16:00.0
Time
2:02.0
Pace
255
Calories
150
Heart Rate
| Rest Distance | 3,331m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,198m |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 75 |
| Revolution Count | 1208 |
| Power/kg | 2.3 |
| Drag Factor | 93 |
August 18, 2023 19:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 7,867m | 2:02.0 | 193 | 962 | 75 | 150 | |
| 4:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 77 | 145 | |
| r: 2:00 | 825m | ||||||
| 4:00.0 | 1,957m | 2:02.6 | 190 | 953 | 75 | 150 | |
| r: 2:00 | 848m | ||||||
| 4:00.0 | 1,970m | 2:01.8 | 194 | 966 | 76 | 153 | |
| r: 2:00 | 824m | ||||||
| 4:00.0 | 1,930m | 2:04.3 | 182 | 926 | 74 | 152 | |
| r: 2:00 | 834m | ||||||
| r3,331m |
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Workout Graph
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