Peter Eich v1:00/2:00r...9 BikeErg
12,750m
Meters
25:00.0
Time
1:57.6
Pace
430
Calories
148
Heart Rate
| Rest Distance | 6,928m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 19,678m |
| Overall Time | 43:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 80 |
| Revolution Count | 1967 |
| Power/kg | 2.56 |
| Drag Factor | 92 |
September 04, 2023 18:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,750m | 1:57.6 | 215 | 1039 | 80 | 148 | |
| 1:00.0 | 574m | 1:44.5 | 306 | 1354 | 88 | 139 | |
| r: 2:00 | 695m | ||||||
| 2:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 81 | 147 | |
| r: 2:00 | 761m | ||||||
| 3:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 78 | 149 | |
| r: 2:00 | 775m | ||||||
| 4:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 78 | 151 | |
| r: 2:00 | 755m | ||||||
| 5:00.0 | 2,475m | 2:01.2 | 197 | 976 | 76 | 152 | |
| r: 2:00 | 789m | ||||||
| 4:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 78 | 152 | |
| r: 2:00 | 780m | ||||||
| 3:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 78 | 151 | |
| r: 2:00 | 766m | ||||||
| 2:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 80 | 149 | |
| r: 2:00 | 784m | ||||||
| 1:00.0 | 564m | 1:46.3 | 291 | 1300 | 87 | 148 | |
| r: 2:00 | 823m | ||||||
| r6,928m |
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Workout Graph
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