Peter Eich v2000m/1:00r...5 BikeErg
10,000
Meters
19:47.0
Time
1:58.7
Pace
334
Calories
146
Heart Rate
| Rest Distance | 1,677 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,677 |
| Overall Time | 24:47.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 79 |
| Revolution Count | 1560 |
| Power/kg | 2.49 |
| Drag Factor | 89 |
September 06, 2023 08:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:47.0 | 10,000 | 1:58.7 | 209 | 1012 | 79 | 146 | |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 992 | 78 | 143 | |
| r: 1:00 | 328 | ||||||
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1015 | 79 | 145 | |
| r: 1:00 | 336 | ||||||
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1017 | 79 | 149 | |
| r: 1:00 | 339 | ||||||
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1015 | 79 | 147 | |
| r: 1:00 | 337 | ||||||
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1024 | 80 | 149 | |
| r: 1:00 | 337 | ||||||
| r1,677 |
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Workout Graph
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