Peter Eich v5:00/2:00r...5 BikeErg
7,784m
Meters
15:00.0
Time
1:55.6
Pace
268
Calories
142
Heart Rate
| Rest Distance | 3,837m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,621m |
| Overall Time | 25:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 82 |
| Revolution Count | 1217 |
| Power/kg | 2.69 |
| Drag Factor | 89 |
September 07, 2023 19:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,784m | 1:55.6 | 226 | 1079 | 82 | 142 | |
| 5:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 80 | 132 | |
| r: 2:00 | 789m | ||||||
| 4:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 80 | 143 | |
| r: 2:00 | 747m | ||||||
| 3:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 81 | 148 | |
| r: 2:00 | 765m | ||||||
| 2:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 83 | 147 | |
| r: 2:00 | 750m | ||||||
| 1:00.0 | 578m | 1:43.8 | 313 | 1376 | 90 | 140 | |
| r: 2:00 | 786m | ||||||
| r3,837m |
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Workout Graph
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