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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Eich

Log

Date Distance Time Pace Comments Action
06/11/23 4,410m 10:06.7 2:17.5 View workout
06/10/23 6,011m 29:51.8 2:29.0 View workout
06/09/23 16,344m 1:20:01.2 2:26.8 View workout
06/08/23 10,049m 22:27.3 2:14.0 View workout
06/08/23 4,000m 8:17.2 2:04.3 View workout
06/08/23 1,000m 1:57.2 1:57.2 View workout
06/08/23 352m 0:49.1 2:19.4 View workout
06/08/23 500m 0:54.5 1:49.0 View workout
06/08/23 200m 0:17.0 1:25.0 View workout
06/08/23 80m 0:15.1 3:08.7 View workout
06/08/23 6,021m 14:43.0 2:26.6 View workout
06/07/23 42,240m 2:22:02.0 1:40.8

Zum Schluss ging mir schon die Kraft aus.
Marwe S

 View workout
06/06/23 30,670m 1:47:48.0 1:45.4

Marwe S Stockspitze gebrochen.

View workout
06/05/23 26,706m 1:00:06.6 2:15.0 View workout
06/04/23 200m 0:17.9 1:29.5 View workout
06/04/23 26,056m 1:00:02.0 2:18.2 View workout
06/03/23 36,780m 2:02:44.0 1:40.1

Gebtemstes Training
Marwe S
Noch kein Tempoerhöhung möglich

View workout
06/02/23 31,270m 1:42:17.0 1:38.1

Zum Schluss abgebaut
Marwe S

 View workout
06/01/23 16,007m 1:17:33.6 2:25.3 View workout
05/31/23 3,003m 14:58.2 2:29.5 View workout