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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Peter Eich

Log

Date Distance Time Pace Comments Action
06/11/23 4,410m 10:06.7 2:17.5 View workout
06/10/23 6,011m 29:51.8 2:29.0 View workout
06/09/23 16,344m 1:20:01.2 2:26.8 View workout
06/08/23 10,049m 22:27.3 2:14.0 View workout
06/08/23 4,000m 8:17.2 2:04.3 View workout
06/08/23 1,000m 1:57.2 1:57.2 View workout
06/08/23 352m 0:49.1 2:19.4 View workout
06/08/23 500m 0:54.5 1:49.0 View workout
06/08/23 200m 0:17.0 1:25.0 View workout
06/08/23 80m 0:15.1 3:08.7 View workout
06/08/23 6,021m 14:43.0 2:26.6 View workout
06/07/23 42,240m 2:22:02.0 1:40.8

Zum Schluss ging mir schon die Kraft aus.
Marwe S

 View workout
06/06/23 30,670m 1:47:48.0 1:45.4

Marwe S Stockspitze gebrochen.

View workout
06/05/23 26,706m 1:00:06.6 2:15.0 View workout
06/04/23 200m 0:17.9 1:29.5 View workout
06/04/23 26,056m 1:00:02.0 2:18.2 View workout
06/03/23 36,780m 2:02:44.0 1:40.1

Gebtemstes Training
Marwe S
Noch kein Tempoerhöhung möglich

View workout
06/02/23 31,270m 1:42:17.0 1:38.1

Zum Schluss abgebaut
Marwe S

 View workout
06/01/23 16,007m 1:17:33.6 2:25.3 View workout
05/31/23 3,003m 14:58.2 2:29.5 View workout