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Apr 18 Checking in at Concept2 for Earth Day 2024
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
03/24/21 6,000m 24:54.4 2:04.5 View workout
03/24/21 2,018m 9:18.5 2:18.3 View workout
03/23/21 4,035m 8:54.6 2:12.4 View workout
03/23/21 2,000m 9:02.8 2:15.7 View workout
03/23/21 2,000m 8:28.3 2:07.0 View workout
03/23/21 2,000m 8:35.6 2:08.9 View workout
03/23/21 2,024m 10:38.0 2:37.6 View workout
03/22/21 30,243m 1:00:00.0 1:59.0 View workout
03/21/21 10,019m 47:48.4 2:23.1 View workout
03/20/21 21,097m 1:26:08.7 2:02.4

Ich wollte den HM unter 1:30:00 schaffen. Es ging so gut, dass ich jetzt den alten WR, in der Klasse 70-79, um 8:38 Minuten verbesserte.…

 View workout
03/20/21 2,000m 9:43.4 2:25.8 View workout
03/20/21 10,000m 44:52.9 2:14.6 View workout
03/19/21 18,014m 1:36:04.1 2:39.9 View workout
03/18/21 5,000m 20:06.4 2:00.6 View workout
03/18/21 2,012m 9:10.3 2:16.7 View workout
03/18/21 1,035m 4:19.5 2:05.3 View workout
03/18/21 948m 3:20.0 1:45.4 View workout
03/17/21 254m 1:00.0 1:58.1 View workout
03/17/21 248m 1:00.0 2:00.9 View workout
03/17/21 2,000m 9:56.5 2:29.1 View workout