Derek Kettle 500m SkiErg

500

Meters

1:43.7

Time

1:43.7

Pace

37

Calories

Average Watts314
Calories Per Hour1284
Stroke Rate51
Stroke Count89
Drag Factor90

February 11, 2026 16:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43.7 500 1:43.7 314 1284 37 51
0:21.3 100 1:46.5 290 1183 7 48
0:20.6 200 1:43.0 320 1223 7 49
0:20.5 300 1:42.5 325 1404 8 47
0:20.4 400 1:42.0 330 1411 8 56
0:20.9 500 1:44.5 307 1205 7 58

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Workout Graph

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