Derek Kettle 1000m row

1,000

Meters

3:21.9

Time

1:40.9

Pace

83

Calories

Average Watts340
Calories Per Hour1479
Stroke Rate32
Stroke Count110
Drag Factor125

March 05, 2026 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:21.9 1,000 1:40.9 340 1479 83 32
0:39.3 200 1:38.2 369 1557 17 34
0:39.9 400 1:39.7 353 1533 17 30
0:39.7 600 1:39.2 358 1541 17 32
0:40.1 800 1:40.2 347 1526 17 34
0:43.0 1,000 1:47.5 282 1255 15 34

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Workout Graph

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