Adrian Cachinero Vasiljevic 40:00 row
8,947
Meters
40:00.0
Time
2:14.1
Pace
530
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 107 |
March 16, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,947 | 2:14.1 | 145 | 799 | 530 | 20 | 156 |
| 8:00.0 | 1,810 | 2:12.5 | 150 | 816 | 108 | 20 | 156 |
| 16:00.0 | 1,794 | 2:13.7 | 146 | 803 | 107 | 20 | 154 |
| 24:00.0 | 1,792 | 2:13.9 | 146 | 801 | 106 | 20 | 156 |
| 32:00.0 | 1,780 | 2:14.8 | 143 | 791 | 105 | 20 | 158 |
| 40:00.0 | 1,772 | 2:15.4 | 141 | 784 | 104 | 20 | 157 |
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Workout Graph
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