Adrian Cachinero Vasiljevic 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 130 |
April 08, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 400 | 20 | 148 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 20 | 142 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 20 | 149 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 20 | 147 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 20 | 149 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 20 | 155 |
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Workout Graph
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