Adrian Cachinero Vasiljevic v8:00/r...5 row
5,237
Meters
20:40.5
Time
1:58.4
Pace
297
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,237 |
| Overall Time | 20:40.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 251 |
June 02, 2026 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.5 | 5,237 | 1:58.4 | 211 | 861 | 19 | 160 |
| 8:00.0 | 1,902 | 2:06.1 | 174 | 892 | 20 | 154 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 20 | 151 |
| 8:00.0 | 1,902 | 2:06.1 | 174 | 892 | 20 | 162 |
| 2:00.0 | 417 | 2:23.8 | 117 | 720 | 18 | 164 |
| 0:40.5 | 158 | 2:08.1 | 166 | 800 | 19 | 173 |
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Workout Graph
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