Adrian Cachinero Vasiljevic 20:39.8 row
5,000
Meters
20:39.8
Time
2:03.9
Pace
321
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 129 |
September 14, 2026 10:25:06
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.8 | 5,000 | 2:03.9 | 184 | 932 | 321 | 20 | 152 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 20 | |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 32 | 21 | |
| 2:02.8 | 500 | 2:02.8 | 189 | 938 | 32 | 21 | |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 20 | |
| 2:04.5 | 500 | 2:04.5 | 181 | 896 | 31 | 20 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 20 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 20 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 20 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 20 | |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 20 |