Adrian Cachinero Vasiljevic 20:15.4 row
5,000
Meters
20:15.4
Time
2:01.5
Pace
328
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 130 |
September 28, 2026 09:54:48
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.4 | 5,000 | 2:01.5 | 195 | 971 | 328 | 20 | 156 |
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 32 | 20 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 33 | 20 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 21 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 32 | 20 | |
| 2:01.0 | 500 | 2:01.0 | 198 | 952 | 32 | 20 | |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 32 | 21 | |
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 32 | 20 | |
| 2:05.6 | 500 | 2:05.6 | 177 | 917 | 32 | 20 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 33 | 21 | |
| 2:01.3 | 500 | 2:01.3 | 196 | 949 | 32 | 20 |