Adrian Cachinero Vasiljevic 21:06.8 row
5,000
Meters
21:06.8
Time
2:06.6
Pace
314
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 129 |
October 05, 2026 15:09:27
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.8 | 5,000 | 2:06.6 | 172 | 892 | 314 | 18 | 152 |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 31 | 18 | |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 18 | |
| 2:06.2 | 500 | 2:06.2 | 174 | 884 | 31 | 18 | |
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 31 | 18 | |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 19 | |
| 2:06.1 | 500 | 2:06.1 | 175 | 885 | 31 | 18 | |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 31 | 18 | |
| 2:08.9 | 500 | 2:08.9 | 163 | 865 | 31 | 18 | |
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 31 | 18 | |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 31 | 18 |