Adrian Cachinero Vasiljevic 19:58.8 row
5,000
Meters
19:58.8
Time
1:59.8
Pace
332
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 132 |
October 15, 2026 10:37:26
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.8 | 5,000 | 1:59.8 | 203 | 996 | 332 | 20 | 156 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 20 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 20 | |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 20 | |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 33 | 19 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 20 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 33 | 21 | |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 20 | |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 20 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 33 | 20 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 33 | 21 |