Adrian Cachinero Vasiljevic 5000m row
5,000m
Meters
19:31.0
Time
1:57.1
Pace
342
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 158 |
May 03, 2017 20:24:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.0 | 5,000m | 1:57.1 | 218 | 1050 | 30 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 30 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 30 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 30 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 30 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 30 |
5k Row, by LiveRowing