Adrian Cachinero Vasiljevic 4x500m/2:00r row
2,000m
Meters
6:52.9
Time
1:43.2
Pace
158
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,150m |
| Overall Time | 14:52.9 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 34 |
| Stroke Count | 246 |
| Drag Factor | 131 |
May 14, 2017 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.9 | 2,000m | 1:43.2 | 318 | 1395 | 34 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 33 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 34 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 34 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 35 | |
| r150m |
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Workout Graph
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