Adrian Cachinero Vasiljevic 30:00 row
7,612m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
170
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 129 |
June 28, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,612m | 1:58.2 | 212 | 1028 | 20 | 170 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 155 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 164 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 168 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 174 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 179 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 182 |
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Workout Graph
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