Adrian Cachinero Vasiljevic 30:00 row
7,588
Meters
30:00.0
Time
1:58.6
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 143 |
July 08, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,588 | 1:58.6 | 210 | 1021 | 510 | 21 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 102 | 20 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 20 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 21 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 102 | 22 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 105 | 23 |
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Workout Graph
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