Adrian Cachinero Vasiljevic 30:00 row
7,536m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 136 |
September 23, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,536m | 1:59.4 | 205 | 1007 | 21 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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