Adrian Cachinero Vasiljevic 30:00 row
7,715m
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 129 |
January 04, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,715m | 1:56.6 | 220 | 1058 | 22 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 22 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 22 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 |
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Workout Graph
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