Adrian Cachinero Vasiljevic 15000m row
15,000m
Meters
59:28.9
Time
1:58.9
Pace
1004
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 20 |
Stroke Count | 1214 |
Drag Factor | 146 |
October 19, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:28.9 | 15,000m | 1:58.9 | 208 | 1015 | 20 |
11:46.4 | 3,000m | 1:57.7 | 214 | 1038 | 20 |
11:55.7 | 6,000m | 1:59.2 | 206 | 1009 | 20 |
11:56.3 | 9,000m | 1:59.3 | 206 | 1007 | 20 |
11:58.9 | 12,000m | 1:59.8 | 203 | 1000 | 21 |
11:51.6 | 15,000m | 1:58.6 | 210 | 1022 | 21 |
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Workout Graph
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