Adrian Cachinero Vasiljevic 30:36 row
7,696m
Meters
30:36.0
Time
1:59.2
Pace
513
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 133 |
November 12, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.0 | 7,696m | 1:59.2 | 206 | 1009 | 20 | 154 |
| 11:53.9 | 3,000m | 1:58.9 | 208 | 1015 | 20 | 153 |
| 23:49.1 | 3,000m | 1:59.2 | 207 | 1011 | 20 | 155 |
| 30:36.0 | 1,696m | 1:59.9 | 203 | 997 | 21 | 156 |
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Workout Graph
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