Adrian Cachinero Vasiljevic 15000m row
15,000m
Meters
59:14.3
Time
1:58.4
Pace
1008
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 130 |
November 18, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:14.3 | 15,000m | 1:58.4 | 210 | 1024 | 20 | 157 |
| 11:51.9 | 3,000m | 1:58.6 | 210 | 1021 | 20 | 147 |
| 11:52.8 | 6,000m | 1:58.8 | 209 | 1018 | 20 | 154 |
| 11:55.0 | 9,000m | 1:59.1 | 207 | 1011 | 21 | 156 |
| 11:54.5 | 12,000m | 1:59.0 | 207 | 1013 | 21 | 160 |
| 11:40.0 | 15,000m | 1:56.6 | 220 | 1058 | 22 | 172 |
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Workout Graph
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