Adrian Cachinero Vasiljevic 15000m row
15,000
Meters
59:28.7
Time
1:58.9
Pace
1008
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 128 |
December 24, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:28.7 | 15,000 | 1:58.9 | 208 | 1016 | 1008 | 20 |
| 12:02.4 | 3,000 | 2:00.4 | 201 | 1006 | 202 | 20 |
| 11:47.8 | 6,000 | 1:57.9 | 213 | 1032 | 203 | 21 |
| 11:55.5 | 9,000 | 1:59.2 | 206 | 1006 | 200 | 21 |
| 11:53.3 | 12,000 | 1:58.8 | 208 | 1014 | 201 | 21 |
| 11:49.6 | 15,000 | 1:58.2 | 212 | 1024 | 202 | 22 |
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Workout Graph
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