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Adrian Cachinero Vasiljevic v0:30/0:30r...18 row

2,774m

Meters

9:00.0

Time

1:37.3

Pace

230

Calories

Rest Distance176m
Rest Time8:30.0
Overall Distance2,950m
Overall Time17:30.0
Average Watts380
Calories Per Hour1606
Stroke Rate31
Stroke Count280
Drag Factor129

April 14, 2021 20:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,774m 1:37.3 380 1606 31
0:30.0 155m 1:36.7 386 1629 32
r: 0:30 12m
0:30.0 156m 1:36.1 394 1654 32
r: 0:30 10m
0:30.0 156m 1:36.1 394 1654 32
r: 0:30 11m
0:30.0 155m 1:36.7 386 1629 32
r: 0:30 12m
0:30.0 156m 1:36.1 394 1654 32
r: 0:30 13m
0:30.0 153m 1:38.0 371 1578 30
r: 0:30 8m
0:30.0 153m 1:38.0 371 1578 30
r: 0:30 9m
0:30.0 152m 1:38.6 364 1553 30
r: 0:30 8m
0:30.0 152m 1:38.6 364 1553 30
r: 0:30 7m
0:30.0 153m 1:38.0 371 1578 30
r: 0:30 7m
0:30.0 152m 1:38.6 364 1553 30
r: 0:30 9m
0:30.0 152m 1:38.6 364 1553 30
r: 0:30 8m
0:30.0 155m 1:36.7 386 1629 32
r: 0:30 13m
0:30.0 155m 1:36.7 386 1629 32
r: 0:30 13m
0:30.0 155m 1:36.7 386 1629 32
r: 0:30 13m
0:30.0 155m 1:36.7 386 1629 32
r: 0:30 11m
0:30.0 155m 1:36.7 386 1629 32
r: 0:30 12m
0:30.0 156m 1:36.1 394 1654 32
r176m

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