Adrian Cachinero Vasiljevic v0:30/2:30r...8 row
1,346m
Meters
4:00.0
Time
1:29.1
Pace
127
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 1,483m |
| Overall Time | 21:30.0 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1999 |
| Stroke Rate | 35 |
| Stroke Count | 145 |
| Drag Factor | 144 |
April 22, 2021 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,346m | 1:29.1 | 494 | 1999 | 35 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 34 | |
| r: 2:30 | 19m | |||||
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 36 | |
| r: 2:30 | 18m | |||||
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 36 | |
| r: 2:30 | 35m | |||||
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 36 | |
| r: 2:30 | 16m | |||||
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 36 | |
| r: 2:30 | 17m | |||||
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 36 | |
| r: 2:30 | 16m | |||||
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 36 | |
| r: 2:30 | 16m | |||||
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 36 | |
| r137m |
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