Adrian Cachinero Vasiljevic 5000m row
5,000m
Meters
19:28.9
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 145 |
June 08, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.9 | 5,000m | 1:56.8 | 219 | 1054 | 20 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 20 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 20 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 20 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 20 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 20 |
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Workout Graph
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