Adrian Cachinero Vasiljevic 5000m row
5,000m
Meters
19:24.3
Time
1:56.4
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 119 |
June 29, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.3 | 5,000m | 1:56.4 | 222 | 1063 | 19 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 19 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 20 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 20 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 20 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 20 |
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Workout Graph
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