Adrian Cachinero Vasiljevic v1000m/r...7 row
10,660
Meters
44:52.6
Time
2:06.2
Pace
685
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,660 |
| Overall Time | 44:52.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 142 |
January 15, 2022 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.6 | 10,660 | 2:06.2 | 174 | 915 | 20 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 728 | 24 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 21 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 22 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 24 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1167 | 25 |
| 2:29.7 | 500 | 2:29.7 | 104 | 697 | 16 |
| 30:00.0 | 7,166 | 2:05.5 | 177 | 922 | 19 |
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Workout Graph
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