Adrian Cachinero Vasiljevic v5000m/2:00r...2 row
10,000
Meters
40:20.6
Time
2:01.0
Pace
658
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,010 |
| Overall Time | 42:20.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 186 |
April 30, 2022 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.6 | 10,000 | 2:01.0 | 197 | 979 | 20 | |
| 20:24.8 | 5,000 | 2:02.4 | 190 | 955 | 20 | |
| r: 2:00 | 10 | |||||
| 19:55.8 | 5,000 | 1:59.5 | 205 | 1004 | 22 | |
| r10 |
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Workout Graph
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