Adrian Cachinero Vasiljevic v1000m/1:00r...2 row
3,676
Meters
14:07.7
Time
1:55.3
Pace
256
Calories
160
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,681 |
| Overall Time | 15:07.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 131 |
June 08, 2022 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:07.7 | 3,676 | 1:55.3 | 228 | 1085 | 22 | 160 | |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 18 | 142 | |
| r: 1:00 | 5 | ||||||
| 10:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 24 | 178 | |
| r5 |
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Workout Graph
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