Adrian Cachinero Vasiljevic v0:30/2:30r...12 row
2,047
Meters
6:00.0
Time
1:27.9
Pace
199
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 27:30.0 |
| Overall Distance | 2,324 |
| Overall Time | 33:30.0 |
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 1990 |
| Stroke Rate | 34 |
| Stroke Count | 225 |
| Drag Factor | 136 |
June 17, 2022 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,047 | 1:27.9 | 515 | 1990 | 34 | |
| 0:30.0 | 173 | 1:26.7 | 537 | 2040 | 34 | |
| r: 2:30 | 18 | |||||
| 0:30.0 | 169 | 1:28.7 | 501 | 1920 | 32 | |
| r: 2:30 | 14 | |||||
| 0:30.0 | 172 | 1:27.2 | 528 | 2040 | 34 | |
| r: 2:30 | 23 | |||||
| 0:30.0 | 173 | 1:26.7 | 537 | 2040 | 36 | |
| r: 2:30 | 20 | |||||
| 0:30.0 | 171 | 1:27.7 | 519 | 2040 | 36 | |
| r: 2:30 | 34 | |||||
| 0:30.0 | 173 | 1:26.7 | 537 | 2040 | 36 | |
| r: 2:30 | 32 | |||||
| 0:30.0 | 172 | 1:27.2 | 528 | 2040 | 36 | |
| r: 2:30 | 31 | |||||
| 0:30.0 | 168 | 1:29.2 | 492 | 1920 | 34 | |
| r: 2:30 | 32 | |||||
| 0:30.0 | 169 | 1:28.7 | 501 | 1920 | 34 | |
| r: 2:30 | 39 | |||||
| 0:30.0 | 172 | 1:27.2 | 528 | 2040 | 36 | |
| r: 2:30 | 18 | |||||
| 0:30.0 | 169 | 1:28.7 | 501 | 1920 | 34 | |
| r: 2:30 | 16 | |||||
| 0:30.0 | 167 | 1:29.8 | 483 | 1920 | 34 | |
| r277 |
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Workout Graph
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