Adrian Cachinero Vasiljevic 30:00 row
7,547
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 130 |
October 29, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,547 | 1:59.2 | 206 | 1004 | 502 | 21 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 21 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 21 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 21 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 23 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 21 |
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Workout Graph
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