Adrian Cachinero Vasiljevic v6000m/1:00r...2 row
12,000m
Meters
51:42.1
Time
2:09.2
Pace
738
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,013m |
| Overall Time | 53:42.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 17 |
| Stroke Count | 881 |
| Drag Factor | 129 |
November 08, 2022 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.1 | 12,000m | 2:09.2 | 162 | 857 | 17 | |
| 25:47.0 | 6,000m | 2:08.9 | 163 | 862 | 16 | |
| r: 1:00 | 3m | |||||
| 25:55.1 | 6,000m | 2:09.5 | 161 | 853 | 18 | |
| r: 1:00 | 10m | |||||
| r13m |
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Workout Graph
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