Adrian Cachinero Vasiljevic v6000m/1:00r...2 row
6,000m
Meters
26:29.3
Time
2:12.4
Pace
718
Calories
143
Heart Rate
| Rest Distance | 6,020m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,020m |
| Overall Time | 28:29.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 16 |
| Stroke Count | 880 |
| Drag Factor | 135 |
November 26, 2022 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:29.3 | 6,000m | 2:12.4 | 151 | 818 | 16 | 143 | |
| 26:29.3 | 6,000m | 2:12.4 | 151 | 818 | 16 | 143 | |
| r: 1:00 | 9m | ||||||
| 26:48.9 | 6,000m | 2:14.0 | 145 | 799 | 17 | ||
| r: 1:00 | 6,011m | ||||||
| r6,020m |
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Workout Graph
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(6k UT2) x3