Adrian Cachinero Vasiljevic v6000m/2:00r...3 row
12,346m
Meters
53:53.5
Time
2:10.9
Pace
735
Calories
151
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,365m |
| Overall Time | 57:53.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 911 |
| Drag Factor | 132 |
December 04, 2022 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:53.5 | 12,346m | 2:10.9 | 156 | 836 | 16 | 151 | |
| 25:56.0 | 6,000m | 2:09.6 | 161 | 852 | 17 | 148 | |
| r: 2:00 | 4m | ||||||
| 26:00.3 | 6,000m | 2:10.0 | 159 | 847 | 17 | 155 | |
| r: 2:00 | 15m | ||||||
| 1:57.2 | 347m | 2:48.8 | 73 | 550 | 15 | ||
| r19m |
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Workout Graph
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(6k UT2) x3