Adrian Cachinero Vasiljevic 30:00 row
7,524m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 132 |
December 13, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,524m | 1:59.6 | 204 | 1003 | 20 | 159 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 146 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 20 | 155 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 | 160 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | 166 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.