Adrian Cachinero Vasiljevic v25:00/2:30r...2 row
12,335m
Meters
50:00.0
Time
2:01.6
Pace
808
Calories
160
Heart Rate
Rest Distance | 10m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 12,345m |
Overall Time | 52:30.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 21 |
Stroke Count | 1045 |
Drag Factor | 133 |
January 02, 2023 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
50:00.0 | 12,335m | 2:01.6 | 195 | 969 | 21 | 160 | |
25:00.0 | 6,031m | 2:04.3 | 182 | 926 | 20 | 151 | |
r: 2:30 | 10m | ||||||
25:00.0 | 6,305m | 1:58.9 | 208 | 1015 | 22 | 170 | |
r10m |
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Workout Graph
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