Adrian Cachinero Vasiljevic v15:00/1:30r...4 row
13,205m
Meters
1:00:00.0
Time
2:16.3
Pace
775
Calories
137
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,232m |
| Overall Time | 1:04:30.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 1032 |
| Drag Factor | 131 |
January 03, 2023 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,205m | 2:16.3 | 138 | 775 | 17 | 137 | |
| 15:00.0 | 3,395m | 2:12.5 | 150 | 817 | 18 | 138 | |
| r: 1:30 | 17m | ||||||
| 15:00.0 | 3,313m | 2:15.8 | 140 | 780 | 17 | 136 | |
| r: 1:30 | 6m | ||||||
| 15:00.0 | 3,269m | 2:17.6 | 134 | 761 | 17 | 138 | |
| r: 1:30 | 4m | ||||||
| 15:00.0 | 3,229m | 2:19.3 | 129 | 745 | 17 | 136 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.