Adrian Cachinero Vasiljevic v40:00/2:00r...2 row
13,751m
Meters
1:00:00.0
Time
2:10.8
Pace
836
Calories
139
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,755m |
| Overall Time | 1:02:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 127 |
January 10, 2023 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,751m | 2:10.8 | 156 | 837 | 18 | 139 | |
| 40:00.0 | 9,144m | 2:11.2 | 155 | 832 | 18 | 136 | |
| r: 2:00 | 4m | ||||||
| 20:00.0 | 4,607m | 2:10.2 | 158 | 845 | 19 | 142 | |
| r4m |
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Workout Graph
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