Adrian Cachinero Vasiljevic v20:00/2:00r...3 row
13,965m
Meters
1:00:00.0
Time
2:08.8
Pace
861
Calories
138
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,993m |
| Overall Time | 1:04:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 134 |
January 12, 2023 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,965m | 2:08.8 | 163 | 862 | 18 | 138 | |
| 20:00.0 | 4,720m | 2:07.1 | 170 | 886 | 19 | 138 | |
| r: 2:00 | 4m | ||||||
| 20:00.0 | 4,683m | 2:08.1 | 166 | 872 | 19 | 139 | |
| r: 2:00 | 24m | ||||||
| 20:00.0 | 4,563m | 2:11.4 | 154 | 829 | 18 | 139 | |
| r28m |
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Workout Graph
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