Adrian Cachinero Vasiljevic 15000m row
15,000m
Meters
59:40.5
Time
1:59.3
Pace
1001
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 1288 |
| Drag Factor | 125 |
January 14, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:40.5 | 15,000m | 1:59.3 | 206 | 1008 | 22 | 165 |
| 11:44.3 | 3,000m | 1:57.3 | 216 | 1044 | 22 | 155 |
| 11:54.3 | 6,000m | 1:59.0 | 207 | 1013 | 22 | 161 |
| 11:59.3 | 9,000m | 1:59.8 | 203 | 999 | 22 | 165 |
| 12:01.9 | 12,000m | 2:00.3 | 201 | 991 | 22 | 170 |
| 12:00.7 | 15,000m | 2:00.1 | 202 | 995 | 22 | 175 |
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Workout Graph
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