Adrian Cachinero Vasiljevic v25:00/2:00r...2 row
8,995m
Meters
40:00.0
Time
2:13.4
Pace
540
Calories
134
Heart Rate
| Rest Distance | 1m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,996m |
| Overall Time | 44:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 695 |
| Drag Factor | 131 |
January 25, 2023 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,995m | 2:13.4 | 147 | 807 | 17 | 134 | |
| 25:00.0 | 5,702m | 2:11.5 | 154 | 829 | 18 | 136 | |
| r: 2:00 | 1m | ||||||
| 15:00.0 | 3,294m | 2:16.6 | 137 | 772 | 17 | 133 | |
| r: 2:00 | 0m | ||||||
| r1m |
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Workout Graph
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