Adrian Cachinero Vasiljevic 2x30:00/2:00r row
13,324m
Meters
1:00:00.0
Time
2:15.0
Pace
787
Calories
138
Heart Rate
| Rest Distance | 3m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,327m |
| Overall Time | 1:04:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 132 |
January 26, 2023 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,324m | 2:15.0 | 142 | 788 | 17 | 138 |
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 17 | 139 |
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 18 | 137 |
| r3m |
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Workout Graph
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