Adrian Cachinero Vasiljevic v30:00/2:00r...2 row
8,712m
Meters
40:00.0
Time
2:17.7
Pace
507
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,712m |
| Overall Time | 44:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 673 |
| Drag Factor | 132 |
February 02, 2023 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,712m | 2:17.7 | 134 | 760 | 17 | 135 | |
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 17 | 135 | |
| r: 2:00 | 0m | ||||||
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 17 | 135 | |
| r: 2:00 | 0m | ||||||
| r0m |
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Workout Graph
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