Adrian Cachinero Vasiljevic 3x15:00/2:00r row
9,922m
Meters
45:00.0
Time
2:16.0
Pace
585
Calories
133
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,926m |
| Overall Time | 51:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 776 |
| Drag Factor | 131 |
February 12, 2023 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,922m | 2:16.0 | 139 | 778 | 17 | 133 |
| 15:00.0 | 3,386m | 2:12.9 | 149 | 813 | 17 | 132 |
| 15:00.0 | 3,268m | 2:17.6 | 134 | 761 | 17 | 133 |
| 15:00.0 | 3,269m | 2:17.6 | 134 | 761 | 17 | 134 |
| r4m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.