Adrian Cachinero Vasiljevic v20:00/3:30r...1 row
5,014m
Meters
20:00.0
Time
1:59.6
Pace
335
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 5,014m |
| Overall Time | 23:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
March 14, 2023 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 21 | 156 | |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 21 | 156 | |
| r: 3:30 | 0m | ||||||
| r0m |
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Workout Graph
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